🏃🚴🏊
Chargement…
Chargement…
The complete guide: methods that work in 2026, how to avoid level mismatches, and how to keep motivation alive together over time.
Here's what works today to find runners at your level — and what doesn't really work anymore.
+ Filter by level and sport, session map, auto alerts, free.
− Denser community in big cities than in rural areas.
+ If you have one handy, it's effective for your usual 5-10 friends.
− Only works if you already know runners. No discovery.
+ Structure, coaching, structured sessions. Ideal if you aim for performance.
− Membership fee, paperwork, fixed schedule. Not for everyone.
+ Long-standing communities, lots of people on paper.
− Buried posts, no level filter, random moderation. To avoid except for a small, very active local group.
For each sport (running, cycling, swimming), pick your real level. Honest > optimistic: it avoids mismatches.
Define your usual starting point and the maximum distance you're willing to travel. The map centers on it.
No more checking the app. You get an alert when a session matches your criteria (sport, level, distance, day).
Join an existing session or propose your own. The session chat lets you handle logistics before departure.
Be honest about your level — a mismatch wastes time on both sides.
Start with 1-2 trial sessions with different people before committing to a group.
Create a TriMates group with your 3-4 regular partners and enable a weekly habit. A fixed appointment holds better than ad-hoc ones.
Keep 2-3 backup partners: if one is injured or unavailable, you don't stop training.
Use the session chat for logistics (weather, schedule adjustments), not WhatsApp on the side. You'll keep the history.
Free account in 30 seconds. First session possible the same day.